Posted in fitness, neighbor

Bonus benefits from walking around the block

Photo by Vlad B on Unsplash

As the dogs and I finished up the first of two daily walks, I thought to myself, “I’ll bet some of my neighbors have never walked around the block.”

I’ve always had dogs that needed lots of of exercise. If we don’t want them constantly zooming around the house, we’ve got to put in the miles. I’ll bet we walk every street in our section of the community at least once a week.

But some have never even been around the block. They back out of the garage in the morning and drive off down the street. When they return home, they pause at the mailbox to collect all the daily junk, and pull back into the garage. Once the garage door lowers, that’s it. They’re in for the night. It’s kind of sad.

Some are out there no matter what. There’s Mr. McNulty, one of the few neighbors who has lived here longer than us. He has to use a walker, but he gets in his steps going up and down the street. The man across the street from him is blind. He’s out there once a week sweeping his white cane in front of him. I see many children walking to and from school bus stops in the mornings and evenings. I often pass Morris who always wears a bright orange shirt on his walks.

What do you miss if you never go for a walk?

  • There’s another wave of new roof installations this spring. I had no idea there were so many colors and color combinations of shingles! Some homeowners have waited a year to get new roofs after a tornado passed through. For this, I’m thankful.
  • There’s a new collection of used furniture out on the curb. A lot of folks have been getting rid of old sofas and chairs. I find this entertaining. When I see the fabric colors and patterns, I can’t imagine why anyone would buy something like that for their home!
  • It’s easy to tell who has the good parties. Vacant lots are littered with small liquor bottles. Tuesday’s recycling bins overflow with beer cans.
  • Rental properties have turned over this spring, so I’ve met the new neighbors. I find comfort in knowing which cars belong in our neighborhood – and which ones don’t. When neighbors watch out for each other, it’s a free extra layer of security.

Fresh air? Vitamin D? Get your steps in today? Pet a few dogs? Walking around the block is filled with good stuff.

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