It’s going to be a good day

“I’ve decided it’s going to be a good day.”

I jotted those words my journal, a quote from Loewhaley I can’t find that post, but those words got me thinking.

Can I decide what kind of day it’s going to be? Can I decide in advance that I am going to be grateful? Is contentment an attitude I can choose? Can I deliberately frame my day with joy? Do I have any control over the kind of day I am going to have? Can I declare that I am blessed, and that today is going to be a good day?

My answer to all of the above is, “Yes!”

I can easily list out ten things for which I’m grateful. Gratitude feeds contentment. In any situation I can discover joy. If I decide it’s going to be a good day, no one can take that from me. I can determine how I will respond to the people, situations, and events going on around me. I define how I will react to the news, surprises, disappointments, success, insults, and compliments.

I believe we forget how much control we have over our reactions, emotions, and attitude. If you blame others for your feelings, you’ve allowed them to influence you. You’ve surrendered something to them.

How many people have forgotten that they have control over their feelings and attitude? Plenty.

If I set out on my morning walk intent on noticing the colors of the dawn, I will see a beautiful pallet of hues that leave me breathless. When I set out to make a list of things I am thankful for, I soon need an extra page. And if I determine that I am going to have a good day, no disappointment can steal that from me.

So shy not start with that assumption? Why not be an optimist, looking forward to the great experiences, interesting people, and fascinating stories to come?