
That’s a great question. I want to say I think more about the future. After all, who wants to be mired in the past? But in reality, I’ll bet I spend more time thinking about the past.
My daily journaling/writing habit is to blame. Early each morning, I jot down what happened the day before, and then lay out the things I want to or need to do today. At that instant, I’m balanced between the past and the future. I try to come up with a list of ten things I could write about for my blog. These ideas come from the past, whether it’s something that made me laugh yesterday or a flashback from my childhood. The people I think about are ones I’ve talked to or done things with, not those I’ve yet to meet. I smile at photos on my phone that I took yesterday, moments from the past.
But then those thoughts will be interrupted by the future as I think of and jot down things I need to do, stuff I need to purchase, or people I need to talk to. A quick check of email alerts me to upcoming events I add to my calendar. A voice from the other room reminds me of our upcoming departure time. The future finds a way to elbow its way into my thoughts.
Conversations over morning coffee or a meal usually begin in the past. But they never stay there for long. How was your day? How did you sleep? How was your appointment? Did you remember to call him? Oops, no, I forgot. I’ll do it today. (Hello, future. You made it.) What do you want to do today? If you go to the store, don’t forget to get some of this and one of that. And just like that, future takes the reins of our thoughts.
Because of this prompt, I’ll be more aware of my thoughts as they flip from the past to the future and back again. What should I write about?” (Future) I’ll write about what happened yesterday. (Past) And then I’ll go get something to eat. (Future)
I believe the real challenge is to think about the present. To notice, savor, and remember the moment. Don’t let the past or the future crowd out the experience of right now.