Tag: ritual

Posted in Life

My Morning Ritual

Posted on by William Douthwaite
Photo by Yara on Unsplash
Daily writing prompt
What are your morning rituals? What does the first hour of your day look like?
View all responses

My body usually wakes me up around 6 am every morning. I don’t even have to set an alarm.

After I pull on some pants and a t-shirt, I hit the bathroom, wash my hands and face, and wander out to the kitchen to start the coffee maker that I set up the night before. It takes about five minutes to brew the pot. I drink a big glass of water and wait to hear five beeps from the coffee maker. It’s ready!

I drink my coffee black, so I fill up my favorite mug and sit at the dining room table with my bible, journal, and a pen, and do my morning reading and writing. I’ve been reading straight through the bible for years. I read a chapter or two and write down my thoughts, which may be the start of a devotion I’ll write for my blog. I also write what I did the previous day and the things I need to do today.

Sometime during those quiet moments, I’ll hear the big dog (our Great Dane) stirring in the back bedroom. So I let her out of her cage and take her out into the back yard. When she’s done doing what she needs to do, I fill her bowl with food for her breakfast and another bowl with water. She’ll usually lie down for a few moments after she eats, giving me a little more time to write.

And that’s my routine just about every morning. In the summer when the sun rises early, I’ll sit outside on the back patio. It’s so nice to be out there as the sky slowly brightens with all sorts of colors. It’s an amazing moment when the birds suddenly all start singing.

Posted in Through the Bible Devotions

Moving from doing to being

Posted on by William Douthwaite
Photo by Miguel Bruna on Unsplash

A “through the bible” devotion from Psalm 50.

When something goes wrong, the first thing we ask ourselves is, “What do I need to do?”

The AC’s not cooling the house. The car engine is making an unusual noise. A patch of grass in the yard is dead. An electrical outlet in the house isn’t working. There’s always something to fix.

In Psalm 50, God’s not looking for more ritual. He’s concerned about the relationship. He doesn’t need more sacrifices. The people offer up plenty of those. Instead,

Offer to God a sacrifice of thanksgiving,
    and perform your vows to the Most High,
and call upon me in the day of trouble;
    I will deliver you, and you shall glorify me.

Rituals have a way of making us feel like we’ve done enough. Receiving God’s gifts with gratitude, faithfulness, and trust reminds us that’s he’s done enough. Here the psalmist helps us move from “what do you want me to do?” to “who do you want me to be?”

Posted in Life

I can do anything differently. But I probably won’t.

Posted on by William Douthwaite
Daily writing prompt
What could you do differently?
View all responses
Photo by Mulyadi on Unsplash

For a whole year, people have asked me the opposite question: “What can you do the same?” In other words, what habits and systems will you establish to relieve stress, increase productivity, and make incremental improvements? This comes from successful folks who share their morning rituals with me so that I can have a better life. They discipline themselves to wake up at the same time, dress the same way, eat the same meals, and take the same route to work in order to clear their minds for more important tasks. Those folks would advocate that the one thing I could do differently is to do the same thing every day.

But Jerry Seinfeld challenged George Costanza, “If every instinct you have is wrong, then the opposite would have to be right.” George tries it and immediately connects with a woman who had been looking in his direction. Doing things differently changes his life, at least for one episode.

So I can do anything and everything differently. The possibilities are endless. Multiple options are within my grasp. However, I know I’m probably not going to do much differently. I am a creature of habit.

But what I can do differently isn’t actually different. It’s just “one more” or “one percent more” of what I’ve been doing. It’s reading one more page or running one more minute. It’s writing one more paragraph or practicing a line of music one more time. It’s saying one more prayer or drinking one more sip of water. Over time, I run faster, feel healthier, and sound better. And I didn’t do anything differently.