Posted in Through the Bible Devotions

Get some rest

Photo by Shane on Unsplash

A “through the bible” devotion from 1 Kings 19.

The puppies and small grandchildren who run around our house seem to have limitless energy. They run full out until I tuck them into bed. That’s when they crash and immediately fall asleep.

After the fire of the Lord consumes Elijah’s sacrifice and he slaughters the prophets of Baal (1 Kings 18:38,40), Jezebel threatens his life (1 Kings 19:2).

After a day’s hike in the desert, Elijah prays, “Lord, take away my life” (19:4). I’ve had it. I quit.

He falls asleep and wakes to find an angel encouraging him to eat. After a second nap and meal, he takes a forty-day trip to a mountain called Horeb. Here, God speaks to him in a low whisper instructing him to anoints kings and a successor to be prophet in his place (19:15,16).

I think this is a great example of what we would call “self care.” Of course, it’s God who provides the physical and spiritual restoration. It was a great day on Mount Carmel. But even a prophet crashes when the adrenaline wears off. We weren’t designed to run full throttle forever. We were created needing rest. Without it, we get sick or our bodies break down. So will our souls, unless we take some time to rest.

Never feel guilty about taking care of yourself. Never feel guilty when God sends someone else along to care for you. He knows you need it.