
His eyes suddenly shifted away and down. To his wrist. To his smart watch. A second later, he returned to our conversation. A momentary interruption, but a huge break in attention. It didn’t happen just once. He felt the vibration on his wrist and glanced at a message six times in the next ten minutes. Lunch was punctuated by a stream of digital notifications.
As the class leader outlined the discussion for the evening, a phone rang at the next table. The owner dug into his pocket to retrieve his phone. He didn’t answer the call, but his phone rang a few more times. Must have been important.
I cannot remember a Sunday morning worship service that did not include the sound of someone’s cell phone. From the pulpit or the pew, I watch with amusement as the guilty party scrambles to find their phone in purse or pocket to turn it off.
We live in a world where anyone can abscond with our attention. We surrender real relationships to digital imitations. Our devices rule our lives, and the people we care about suffer because of our allegiance to watches and phones.
I only have one suggestion for those who want to wrest their lives from the dominion of non-stop digital communication: Leave your device at home.
Leave your phone in the car. Turn off notifications on your watch. Go to lunch, worship, a meeting, or an amusement park without any connected devices.
What? I know. Everyone is connected. Everyone is one the phone in line for tickets, food, rides, parking, upgrades, and reservations. You have to see it, right? And you have to respond, right?
Well, maybe not. That like, that comment, that response isn’t time sensitive. I’ll bet it’s not urgent. You can (and will) reply tomorrow.