Tag: Spirituality

Posted in Through the Bible Devotions

A few spiritual petitions

Posted on by William Douthwaite
Photo by Fa Barboza on Unsplash

Jesus’s approval ratings skyrocket after he feeds the five thousand. Jesus knows it’s because they fed him. They remind him, “Our fathers ate the manna in the wilderness…Give us this bread always” (John 6:31,34).

Jesus says, “I am the bread of life” (John 6:35). He repeats this truth two more times to emphasize that we need more than a meal. We need him.

How many of our prayers are for physical things, and how many petitions are for spiritual blessings? Surely someone has run the numbers. It’s probably not close. I’ll bet less than one percent of prayer is for spiritual blessing. The rest is for healing, provision, protection, wisdom for decisions, and relationships.

There is nothing wrong with praying for those things. Jesus told us to ask for “daily bread,” that is, everything we need for the support of this body and life. Such prayers help us receive everything with gratitude, acknowledging that every good and perfect gift is from above.

But what about our spiritual needs? Do we pray for those? How do we pray for those?

Somewhere I read these suggested petitions when reading the bible:

  1. Help me learn something new about you, Lord.
  2. Give me knowledge, wisdom, and understanding.
  3. Guide my steps according to your Word.

None are tangible. All have a spiritual flavor to them. An enhanced view of God provides insight to shape our lives from the inside out. It’s a useful outline that lets spiritual needs bubble to the top of my prayer list.

Posted in Through the Bible Devotions

Physical Benefits of Spiritual Practices

Posted on by William Douthwaite
Photo by Ben White on Unsplash

Yesterday, I promised to explore spiritual pursuits that have physical benefits. I’ve been pondering that throughout the day. To tell you the truth, the converse was easier. But (as usual) I came up with a few examples.

  • The obvious example is healing. Prayers for healing are powerful. Healing may come through medication, doctors, time, or rest. But it’s all ultimately from God.
  • Spiritual activity brings you into the church, where surrounded by other believers, we find mutual encouragement and support. We help meet the physical needs of others; they meet ours.
  • We often pray for and give thanks for tangible things. Safety. Protection. Homes. Food. Whatever we need to live. All physical blessings from a spiritual source.
  • Fasting as a spiritual discipline has a physical benefit, at least according to the intermittent fasting experts. Who knew?

God knew what he was doing. Spirit and flesh, body and soul, physical and spiritual. It all works together.

Posted in Through the Bible Devotions

I’ll just have a salad

Posted on by William Douthwaite
Photo by Nadine Primeau on Unsplash

Some “through the bible” thoughts from Daniel 1.

When Daniel and his friends are taken in to exile, they are quickly selected for education and training, to work in the king’s palace. Rather than the usually fare of food and wine, Daniel asks that they be given vegetables to eat and water to drink. In a place far from his home and family, he has little control over his destiny. This small request is a way of sidestepping food that may have been an offering to an idol. It is one small corner of his life where he can still have control and still be faithful.

After ten days, Daniel and his friends are in better health than any of their classmates. They also surpass the wisdom and abilities of all the other magicians and enchanters in the kingdom. In a sense, they become better Babylonians than the Babylonians!

In this account, a physical habit has a spiritual benefit. Their choice of foods becomes a way of being faithful, of demonstrating their trust as they obey the statutes of God.

So I’m wondering: What other physical habits benefit someone spiritually?

  • Closing our eyes to pray. Shutting out visual distractions heightens our other senses, helping us focus on both speaking and listening. The folding of hands brings us fully into that moment.
  • Walking in the morning heightens my awareness of the creation around me, which reveals God’s glory and power.
  • Some will fast to escape the habitual shopping for, preparing, eating, and cleaning up after meals to focus on prayer.
  • When I enter a church that burns incense, the aroma seems to say, “This is a sacred space.” The smell of candles and wine proclaims that reality, too.
  • Some of my best devotional thoughts have come to mind while walking or running.

Those are just a few things that come to mind. As people with both bodies and souls, our physical and spiritual selves are vitally connected.

Next time: how does spirituality affect our physical lives?