P90X2 is not a new workout program. But it’s new for me. Tony Horton and Beachbody released it ten years ago. I did P90X. I followed up with P90X3, which involves all thirty minute workouts. Just recently I decided to go back and see what P90X2 was all about. It’s been a good, challenging workout, combining strength and balance on an inflated stability ball and a variety of medicine balls.
Some workouts are push ups or side arm balances on two med balls. Otheres are pushups on four med balls. Tricep dips or mountain climbers on three med balls. Plyo pushups onto a ball or two or three. Some of these skills I have mastered. For others I roll onto the floor. Each day I am able to do a few more. When my wife comments, “You’re going to kill yourself out there (in the garage),” my reply is, “I’m only falling ten inches!”
You’ve got to find something which will challenge you in new ways. These workouts are doing just that for me.
Waite for it... 