I can’t remember the last I ate it, but Hamburger Helper transports me to my childhood.

General Mills introduced Hamburger Helper in 1971, and our family was immediately on board. I was in middle school that year, and my younger sister and brother were both in elementary school. We were all old enough for my mom, a nurse, to go back to work on weekends. That meant Dad was in charge of making supper.
It’s not that Dad was a bad cook. He just had a limited repertoire.
- Beef Noodle Hamburger Helper
- Potato Stroganoff Hamburger Helper
- Cheeseburger Macaroni Hamburger Helper
- Hash Hamburger Helper
- Chili Tomato Hamburger Helper
- Rice Oriental Hamburger Helper
From time to time, there was no Hamburger Helper in the pantry. No problem. Dad browned hamburger, mixed it with brown gravy made from a packet of gravy mix, and serve it over reconstituted freeze-dried mashed potatoes.
Plus, it was cheap. The original price of a box of Hamburger Helper was 65 cents. A pound of hamburger was about the same. Feed the family for $1.30? Nice.
We did try Tuna Helper. It was the same concept, substituting a can of tuna for the pound of hamburger. We only tried it once.
Not only is Hamburger Helper the food that instantly transports me to my childhood, but it is the top memory I have of my Dad.
“Hamburger Helper helps her hamburger help her make a great meal!”
hamburger helper is definitely a nostalgic food ❤
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Although I see it on the shelves and have often wondered what it’s like, I can honestly say I’ve never tasted Hamburger Helper.
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You’re not missing anything. But it was a great way to stretch a buck in the 70s.
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