One of the last minute additions to my Ash Wednesday sermon on Matthew 6:1,5-6 was Jesus’ admonition, “Go to your room!” when you are praying. (When’s the last time someone told you to “go to your room?”)
Praying in seclusion certainly has its merits. You can say whatever you want, in whatever tone of voice you want, and not worry about what anyone else might think. You can yell, cry, laugh, swear, spit, whatever. No one’s going to hear. It’s just you and God. You can wear whatever you want, anything from PJs to workout gear or nothing at all if that’s your favorite flavor. No one’s going to say a thing. No one will know. Your posture? Sit, stand, lie down, fetal position or downward dog. It’s up to you.
On top of that there are lots of rooms in which you might pray in seclusion. Like Jonah in a fish, Elijah in a desert, or Moses on a mountain. On a walk, taking a bike ride, In the backyard, shower, empty church sanctuary, office, garage, man cave, workshop, a closet, driving a car, up on the roof, in a journal, or actually in your room. My favorite: on a run. That when my thoughts really flow. A close second: at my church office desk, imagining Jesus sitting in the side chair.
Don’t overanalyze it. Just talk to him and listen.