Posted in Stories

The people in workout videos never change.

Photo by Colin Lloyd on Unsplash

Most of my home fitness exercise is done with streaming Beachbody workouts. I’ve done Insanity, Insanity: Asylum 1 and 2, P90X, P90X3, and most recently, p90X2. When you stick with a program for several months, you get to know the people working out in the video. I know everyone’s names and what they do.

Just recently I thought, “These folks never change.” They never improve. They always use the same weights and do the same number of reps. On the other hand, the more workouts I do, the better I get. I increase my reps and my weights and improve. I’ve never actually gotten better than any of the cast. But I am closing in on them.

So in one sense, these are real people doing real exercises on a set somewhere. But they aren’t really there. They aren’t really exercising with me. I’m in a room of people who exist in a different dimension. You know what? It’s like they are living in eternity! They never age, never die, never get injured, never get sad, and never get sick. They are always enthusiastic and laughing. In their world, I don’t exist. They don’t know my name. They don’t know I’m exercising along with them. Our existences never intersect.

Except on the internet. I can search for and usually find them on social media. I learn about their real lives. Guess what? They really do exist! They have full names and families and friends and careers. They’ve aged since they made their exercise video. Just like me.

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